Gharelu Nuskhe for High Blood Pressure – उच्च रक्तचाप के घरेलू इलाज

Aaj kal logon ka life style change hone ki wajah se tarah tarah ki bimaari shareer mein lag jaati hain. Unme se ek hai high blood pressure. Blood pressure high hone ke kaaran dil ki bimaari hone ki sambhawna badh jaati hai.

Aise mein bahut hi jaruri hai ki aap apne khane peene ka dhyaan rakhein aur Blood pressure ko niyantrit rakhein. To aaiye jaane High BP k kuch saral gharelu nuskhe in Hindi:

high blood pressure

High Blood Pressure ka gharelu ilaj – उच्च रक्तचाप के घरेलू उपचार:

  1. Niyamit roop se tarbooj khane se high blood pressure mein raahat milti hai.
  2. Lichi ka upyog bhi high bp ke liye labhdayak gharelu upay hai.
  3. Dalchini powder ka aadha chammach roj subah garam paani ke saath lein. Yeh high blood pressure control karne ka gharelu upchar hai.
  4. Hirday ki kamjori dur karne ke liye 25 gm sahtut ka sharbat din me do bar peena high blood pressure ke liye hithkari hai.
  5. Gajar ka murabba bhi high blood pressure ke liye dadi maa ka faydemand desi nuskha hai.
  6. Sarphgandha ko kuthkar rakh lein. Roz subah 2-2gm sevan karne se high blood pressure samanya ho jata hai.
  7. Gehun ki basi roti subah doodh me bhigokar khane se high blood pressure samanay hota hai. Yeh high bp ke ilaj ke liye bahut hi prabhavi gharelu upay hai.
  8. Subah khali pet lehsun ko shahad ke sath lena high blood pressure ka gharelu ilaj hai.
  9. Rojana subah khaali pait lauki ka ras piye aur ek ghante tak kuch na khayein. Yeh High blood pressure ka desi nuskha hai.
  10. High bp control karne mein gajar ka murrabba khana bhi bahut faydemand hai.

Gharelu Nuskhe For High Blood Pressure in Hindi: हिंदी में पढ़ने के लिए क्लिक करें

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