चश्मा हटाने और आँखों की रौशनी बढ़ाने के घरेलू नुस्खे – Gharelu Nuskhe For Eye Sight

Aankhon ki roshni kaise badhayein aur chashma kaise hatayein Tips in Hindi: Aankhein hamare shareer ke jaruri angon mein se ek hai. Badalte lifestyle aur busy schedule ke kaaran hum apni aankhon ka sahi dhyaan nahi rakh paate hain, jisse ki hamari aankhon ki roshni kam ho jaati hai aur chashma lag jaata hai.

Aankhon ki roshni kam hone par hame bahut sasya ka saamna karna padhta hai. Eyesight weak hone par chashma naa lagayein to sir mein dard hone lagta hai. Iss article mein jaane aakhon ki roshni badhane ke tips aur chashma hatane ke gharelu upay. Yahan diye hue gharelu nuskhe for eyes ko rojana apna kar aap swasth aankhein paa sakte hai.

Aankhon ki roshni kam hone ke kaaran bahut se hote hain. Jaise ki zyada der tak TV dekhna, ghanton computer par kaam karna, kam light mein padhahi karna.

Aankhon ki Roshni Badhane ke Upay in Hindi – Eyesight Improvement Tips in Hindi

  1. Nirmali ke beejho ko pani me gishkar lagane se aankhon ki jyoti badh jati hai. Yeh aankhon ki roshni badhane ka mantra kamyaab hai.
  2. Aankhon ki khuli mitane ke liye aankhon ke aas pass akhrot ka tel lagayein. Rojana akhrot ka tel lagane se aankhon ki roshni badhti hai aur hashma hat jata hai.
  3. Gulab jal aankhon ki roshni badati hai.
  4. Til ka tel aankhon ki roshni badhane ke liye tips mein bahut faydemand hai. Rojana til ke tel ki ek ek boond ko naak mein daalein. Isse turant hi aankhon ka number kam hoga aur chashma hatega.
  5. Gajar mein vitamin A hota hai isliye gajar ko halwe, salad, juice ya kacha hi khayein. Aankhon ki roshni badhane ke liye yeh bahut acha nuskha hai.
  6. Aankhon ko saaf pani se dhoye jab bhi bahar se wapis aayein.
  7. Raat ko sone se pehle desi ghee se apne maathe ki maalish karein. Aisa karne se aankhon ki nasson ko araam milega aur aankhon ki roshni badhegi. Yeh dadi maa ka desi nuskha hai.
  8. Rojana ek aamla khana aankhon ki sehat ke liye bahut fayedemand hota hai.
  9. Subah subah hari ghaas par namge pair chalne se aankhon ki roshni badhti hai.
  10. Saunf ke 2 bhaag aur 1 bhaag choti elaichi ka mila lein aur bareek pees lein. Taiyaar churan ka ek chammach rojana garam doodh ke saath lein. Aankhon ki roshni badhane ke liye yeh bahut acha gharelu ilaaj hai.
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