सर्दी खांसी का घरेलु इलाज इन हिंदी – Gharelu Nuskhe for Cold

Sardi jukam hona bahut hi aam baat hai. Badalta mausam, infections, allergy, aise bahut se karan hain sardi hone ke. Sardi lag jaane par doctor hume antibiotics dete hain jo ki hamare shareer ko side effects dete hai.
Isliye kyon na hum sadiyon se apnaye jaane wale dadi maa ke desi nuskhe for Cold apnayein aur naturally sardi jukham se raahat payein.

Home Remedies for Cold in Hindi – सर्दी जुकाम का घरेलू उपचार:

  1. Tulsi aur kali mirch istemal hone wali mukhya aushadhi hai, 10-15 tulsi ke patte aur 8-10 kali mirch ki chai banakar pine se khasi, jukam aur bukhar theek ho jata hai.
  2. Amla (Indian gooseberries) ke chilke ko sukhakar churan banakar thodi si mishri mila le aur usme se 6gm subah taaje pani ke sath khaye. Purane se purana cold theek ho jayega.
  3. Cold ke gharelu nuskhe ke liye mulethi, kali mirch 10-10 gm bhunkar pees le aur 30 gm jaggery me mila le. Matar jitni goliya banakar taje pani ke sath le yeh bhi ek jukam ki desi dawa ki tarah asar karegi.
  4. Dadi maa ke nuskhe for Cold mein adrak ka ras aur shahed 10-10 gm barabar milakar garam karke khayein. Sardi theek ho jayegi.
  5. Jukam ke liye gharelu nuskhe in Hindi mein 2-3 laung ko chabane se rahat milti hai.
  6. Yadi jukam jyada ho to jukam (cold) ke liye paani ko ubalen aur uski bhaap (steam) le usse bhi cold (thand) mein aaram milega.
  7. Sarson ke tel ki 2-3 boond naak me dalne se aaram hoga. Ye bahut acha desi nuskhe for cold hai.
  8. Sardi jukham hone par Haldi ka sevan karein aur haldi ka dhua lein.
  9. Din mein do baar ajwain ka dhuan lene se bhi band naak khul jaati hai.
  10. Khasi jukam ka ilaj karne ke liye khaane mein hari mirch aur lehsun ka sevan karein.

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One comment

  • sir,

    mujhe har samay hi jukam rehta hai, khass kar garmi me, koi paka ilaj hai to batain

    thanks

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